Hello,

 I’m Pamela. I discovered my deep love for practicing and teaching  yoga, dance and somatic movement more than 20 years ago and have been fortunate to learn from many incredible mentors.

Among the teachers who had the deepest impact on my life are Frank Natale (Trance Dance), Gabrielle Roth, Anna Halprin and Malidoma Some. Along the way I’ve come to trust my body’s intuitive knowledge and power to guide me towards joyful flow and inner peace, no matter the starting point. 

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Sharing these practices with others is my honor and true delight.  As a teacher, my deepest wish is to offer grounding and energizing experiences that support a sense of feeling at home in one's body and life at any age.

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My approach is gentle and supportive, encouraging students to listen to their own bodies and welcome whatever is present today. Together, we'll discover balance, flexibility, and strength, while cultivating a calm, centered mind through breathwork and meditation.

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Life has led me in many directions and I’m also an experienced Coach, Rite of Passage Mentor, Circle Facilitator, and Forest Therapy Guide. I'm passionate about bringing people together celebrate life with heart and soul.