
WELCOME
Yoga and somatic movement for women
Join the next free monthly class
Wednesday, May 28, 9 - 10am PT
Upcoming Classes
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3 hr
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Join us any time for a rejuvenating class series–live and recorded sessions plus journaling
Started Apr 22
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Feel grounded, resilient and cultivate a positive perspective.
Starts Sep 25
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Grounded + Aligned = Happy Practice. Find confidence in common yoga poses.
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1 hr
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An easeful and empowering practice to reconnect and feel at home in your body. All levels welcome.
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1 hr
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Slow & mindful movement to nourish the foundation: hips, legs, back and core.
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1 hr
practice in the comfort of your own space
Georgette Star, MA, D.Min.
After just a few classes, I’m already noticing changes, already a little less tight and a bit stronger.
The cadence of Pamela’s gentle energy and teaching style feels just right.
Susana Ember, CA
Yoga with Pamela is a healing and flowing experience. Her knowledge of the areas of the body that we are stretching and strengthening are remarkable. She's great at offering options for skill levels and body issues. I feel more flexible and at peace after my practice with her.
I highly recommend her classes to anyone who is new to yoga or advanced in their yoga practice as I am. You will be grateful that you gave this gift to yourself!
Jessica Barrilleaux, CA
I studied yoga for 5 years and have not for almost 20 years. Pamela has been the best way for me to get back in to a practise.
Strong gentle and soft.. her wise words and direction leading the way in the most beautiful and melodious way. Thank you Pamela.
